http://crossfitdixie.com/workout_of_the_day/thursday-100128/ St George, Utah Crossfit Dixie website & blog Sat, 04 Sep 2010 23:53:01 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://crossfitdixie.com/workout_of_the_day/thursday-100128/comment-page-1/#comment-187 Julie Boyer Thu, 28 Jan 2010 21:33:12 +0000 http://crossfitdixie.com/?p=581#comment-187 I've taken the week off to rest my body and heal some stuff...man I miss crossfit like crazy. Thanks for the motivating article Kade. I loved every one of them and can't wait to get back at it on monday. Love you!!!! Mom I’ve taken the week off to rest my body and heal some stuff…man I miss crossfit like crazy. Thanks for the motivating article Kade. I loved every one of them and can’t wait to get back at it on monday. Love you!!!! Mom

]]> http://crossfitdixie.com/workout_of_the_day/thursday-100128/comment-page-1/#comment-186 kasi Thu, 28 Jan 2010 20:24:45 +0000 http://crossfitdixie.com/?p=581#comment-186 #4 rings so true to me...I lay in bed at night and almost make myself sick thinking about the next days WOD. Why do I do that? I need my sleep! #4 rings so true to me…I lay in bed at night and almost make myself sick thinking about the next days WOD. Why do I do that? I need my sleep!

]]> http://crossfitdixie.com/workout_of_the_day/thursday-100128/comment-page-1/#comment-183 Kyle Boyer Thu, 28 Jan 2010 04:28:51 +0000 http://crossfitdixie.com/?p=581#comment-183 Loved the article kade. Good stuff. Loved the article kade. Good stuff.

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