"After having my third child I looked in the mirror and felt lost. I have done every diet and have gone to all the athletic clubs and have even seen my fair share of trainers all of them ending with minimal results and even more frustration. CrossFit was just one more thing to try and to add to my ever growing list of failed attempts. With high hopes I started my first class in May 2009. I knew then this was a form of exercise that I had never been introduced to before….and oh boy did I feel it!!! In the beginning I felt clumsy, slow, and weak. I never gave up and have continued with my journey. Now, just five months later so many things have changed even more that just my pant size. I have found a new inner strength, a new higher lever of commitment, and a new understanding of endurance. I still have a lot to learn and room to grow, but CrossFit is now a passion for me. It is the one thing in the day that I do for myself, and I deserve it. With CrossFit you will find the assistance that you need to get your whole self together. I am doing things in CrossFit that seemed impossible just a few months ago. Doing CrossFit will never make me a world class athlete, but it has made me stronger, healthier, and happier. How could I ask for more?"
Kade Boyer 
